"There is something to take away from ‘Made to Move’ for everyone, whether you’re a yogi, bored of your traditional home practice, someone who experiences joint or muscle pain, or simply just someone who is curious about finding new ways to move.
I attended a number of Chris’ yoga classes in 2018 and was inspired by his critical analysis of modern yoga and alignment, and have been an avid follower ever since.
I am leaving this program with an increased sense of body awareness, curiosity within movement and the intention to add more play into my practice. Chris is a fantastic teacher, down to earth and funny. He makes this course as personal as it can be on an internet platform.
The format of this course was convenient for any lifestyle. You can complete it at your own pace, re-watch videos and interact in comments if you’d like.
Overall, I would HIGHLY recommend this course to anyone curious about movement, CARs, alleviating body pain, or anyone looking for some movement inspiration!"