An explorative journey of mobility and movement, and how to apply this to your practice and daily life!

A collection of Yintelligence classes that allows you to dive deeper into your body and the senses where we are encouraged to get lost in a slow moving experience of breath and movement.

Dive into a deeper body experience with these 5 classes of FluidUs flow!

Free up the lymphatic system with this intelligent sequence of soft touch!

This series is about targeted areas in a short class format! These are great for the busy person!

This class is about building a better connection to your feet. You will create strength from the ground up. It will help awaken your toes, and your feet will become more resilient and stable. We will be using both active and passive tools, and learn how to set the sails from the ground up.