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The Foundation

The Foundation—a Journey of Fluidity & Mobility. 9 classes. 3 aspects. Yintelligence. Fluid Flow. Mobility. These classes are inclusive and adaptable to your unique experience. They are also designed to be explorative at certain times so that you can practice them again and again. Enjoy! Chris Fox

Course•By Chris Fox

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The Fullness

The Fullness is every video available on The Fox Method Online! You will get The Lympathic Rivers, Movement Munchies, Made To Move, The Yintelligence Series, and The Foundation. Enjoy this offering featuring mobility, movement, and Yintelligence! Enjoy!

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