An explorative journey of mobility and movement, and how to apply this to your practice and daily life!
This series is about targeted areas in a short class format! These are great for the busy person!
Dive into a deeper body experience with these 5 classes of FluidUs flow!
Free up the lymphatic system with this intelligent sequence of soft touch!
A collection of Yintelligence classes that allows you to dive deeper into your body and the senses where we are encouraged to get lost in a slow moving experience of breath and movement.