An explorative journey of mobility and movement, and how to apply this to your practice and daily life!
CourseBy Chris Fox
This series is about targeted areas in a short class format! These are great for the busy person!
CourseBy Chris Fox
The Foundation—a Journey of Fluidity & Mobility. 9 classes. 3 aspects. Yintelligence. Fluid Flow. Mobility. These classes are inclusive and adaptable to your unique experience. They are also designed to be explorative at certain times so that you can practice them again and again. Enjoy! Chris Fox
CourseBy Chris Fox