The Foundation—a Journey of Fluidity & Mobility. 9 classes. 3 aspects. Yintelligence. Fluid Flow. Mobility. These classes are inclusive and adaptable to your unique experience. They are also designed to be explorative at certain times so that you can practice them again and again. Enjoy! Chris Fox

A collection of Yintelligence classes that allows you to dive deeper into your body and the senses where we are encouraged to get lost in a slow moving experience of breath and movement.

This series is about targeted areas in a short class format! These are great for the busy person!

Free up the lymphatic system with this intelligent sequence of soft touch!